Whey protein isolate is the highest yield of protein currently available, and it comes from milk. It is widely regarded as the best protein to use for muscle growth and recovery.
Given the different types of proteins available today, it is still good to arm yourself with sound knowledge of all types of protein so you can make the right decision regarding your dietary needs.
Whey protein is very important for bodybuilders, dieters, and athletes. When athletes and bodybuilders work out, their protein levels become depleted. However, by being a direct precursosr to essential amino acids, such as glutamine, the content from high quality whey protein will help your muscles recover and grow faster by bringing up the levels of protein.
With dieters and people who wish to lose extra fat, whey protein is very useful because a good intake of protein can balance blood sugar levels, while carbohydrates cause blood sugar levels to fluctuate. When the blood sugar levels stay balanced, the human body is not as prone to rampant eating and has more energy and greater fat loss.
Whey protein allows a person to control his or her diet effectively. Most people who want to change their body for the better could benefit from whey protein supplementation; however, since protein is naturally found in many food items deficiency is usually not a problem.
The RDA is 0.8 grams per kg (.36 grams per lb). Depending on your goal and which diet plan you follow, this number may seem a bit low. In fact, many experts have recommended consuming as much as 1 to 2 grams per pound of body weight per day.
Thursday, January 3, 2008
Tuesday, January 1, 2008
Labrada Products
I am sure all of my readers are quite familiar with Labrada products . With no single doubt , this is one of the best brands ever been created. If you are looking for quality meal replacements , Labrada Lean Body it's what you need.
Some information on Labrada top line products:
1. Labrada Lean Body Mass 60
Labrada Lean Body Mass 60 is designed for and by hard gainers. If you need help putting on muscle and weight, then Lean Body Mass 60 is for you. We're so sure you'll pack on genuine muscle mass with this muscle-builder shake, we’ll guarantee your money back if you don't. Lean Body Mass 60 is easy to use. Just eat your normal breakfast, lunch and dinner. Drink a delicious Lean Body Mass 60 shake at mid-morning, mid-afternoon, and again before bedtime to get the best results.
Lean Body Mass 60 contains a time-released blend of 6 high-quality proteins plus creatine monohydrate to support anabolic muscle growth. Each serving of Labrada Lean Body Mass 60 provides 60 grams of protein - the highest protein content of any product in its class. In addition, you will experience no bloating with Lean Body® Mass 60, because it's 98% lactose free, 96% fat free, and contains no aspartame, sucrose or fructose. And just like every Labrada' product, Lean Body Mass 60 is lab tested to meet the label claim of potency.
2. Labrada Lean Body
Labrada Lean Body was designed in conjunction with a team of biochemists, nutritionists, and doctors to provide hard-training athletes with a concentrated source of protein and essential nutrients in an easy-to-use, delicious drink. Lean Body contains 45 grams of LeanPro™, our exclusive blend of highest quality proteins, including ion-exchanged whey protein to provide support for your muscle growth. This product is also low in fat and sugar.
Some information on Labrada top line products:
1. Labrada Lean Body Mass 60
Labrada Lean Body Mass 60 is designed for and by hard gainers. If you need help putting on muscle and weight, then Lean Body Mass 60 is for you. We're so sure you'll pack on genuine muscle mass with this muscle-builder shake, we’ll guarantee your money back if you don't. Lean Body Mass 60 is easy to use. Just eat your normal breakfast, lunch and dinner. Drink a delicious Lean Body Mass 60 shake at mid-morning, mid-afternoon, and again before bedtime to get the best results.
Lean Body Mass 60 contains a time-released blend of 6 high-quality proteins plus creatine monohydrate to support anabolic muscle growth. Each serving of Labrada Lean Body Mass 60 provides 60 grams of protein - the highest protein content of any product in its class. In addition, you will experience no bloating with Lean Body® Mass 60, because it's 98% lactose free, 96% fat free, and contains no aspartame, sucrose or fructose. And just like every Labrada' product, Lean Body Mass 60 is lab tested to meet the label claim of potency.
2. Labrada Lean Body
Labrada Lean Body was designed in conjunction with a team of biochemists, nutritionists, and doctors to provide hard-training athletes with a concentrated source of protein and essential nutrients in an easy-to-use, delicious drink. Lean Body contains 45 grams of LeanPro™, our exclusive blend of highest quality proteins, including ion-exchanged whey protein to provide support for your muscle growth. This product is also low in fat and sugar.
Egg Protein
Feeding your body after a grueling workout is probably the most important thing you can do to maximize muscle and strength gains. You also increase your chances for a quicker recovery when you feed your body with high-quality protein an hour or less after your workout.
Egg protein powder in a supplement shake provides a good anytime protein that absorbs at a medium pace (1.5-3 hours). Egg supplement powders taste good and are healthy low cholesterol protein sources.
Before the days of easy, convenient egg protein, bodybuilders and fitness enthusiasts had to hard-boil dozens and dozens of eggs or separate the egg white from the runny yolk! Who wants to do that? Now, anyone can get all their protein needs simply by using a ready-to-go egg protein powder.
Egg protein powder in a supplement shake provides a good anytime protein that absorbs at a medium pace (1.5-3 hours). Egg supplement powders taste good and are healthy low cholesterol protein sources.
Before the days of easy, convenient egg protein, bodybuilders and fitness enthusiasts had to hard-boil dozens and dozens of eggs or separate the egg white from the runny yolk! Who wants to do that? Now, anyone can get all their protein needs simply by using a ready-to-go egg protein powder.
Subscribe to:
Posts (Atom)
